you can wear a face mask. i don’t do this very often, but it’s basically a skin saver. apply a thick layer of mask of use a sheet mask and sleep, your skin will be hydrated and smooth when you wash it off in the morning.
i hope these help you!
one of the most important tips, get enough sleep. at least nine hours, seriously. lack of sleep promotes dark circles and you don’t want that. i say from experience.
Why do men say women hit the wall at 24?
i’m fifteen myself and i’ll share the tips i’ve learnt over the years.
put your hair in a silk bonnet and sleep in it overnight. saves so much time in the morning, your hair will be protected from the friction of your pillow overnight and your hair will feel so refreshed and bouncy.
lots of ways.
Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.
wear a lip mask to bed, or at least vaseline. it keeps your lips hydrated and plump and they’ll be pretty and pink in the morning.
